Water | 90.07g |
Energy | 43.0kcal |
Energy | 180.0kJ |
Protein | 3.81g |
Total lipid (fat) | 2.53g |
Ash | 0.53g |
Carbohydrate, by difference | 3.6g |
Calcium, Ca | 51.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 44.0mg |
Phosphorus, P | 113.0mg |
Potassium, K | 86.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.26mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 28.9mg |
Thiamin | 0.102mg |
Riboflavin | 0.103mg |
Niacin | 2.853mg |
Pantothenic acid | 0.733mg |
Vitamin B-6 | 0.285mg |
Folate, total | 95.0??g |
Folic acid | 0.0??g |
Folate, food | 95.0??g |
Folate, DFE | 95.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 391.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.767g |
14:0 | 0.003g |
16:0 | 0.663g |
18:0 | 0.095g |
Fatty acids, total monounsaturated | 0.419g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 0.409g |
Fatty acids, total polyunsaturated | 1.141g |
18:2 undifferentiated | 0.41g |
18:3 undifferentiated | 0.722g |
Cholesterol | 0.0mg |